Calming the body's stress response (adrenaline, cortisol) through breathwork, grounding and body work. Nev treats it as the foundation that has to be in place before deeper shadow work.
Where it appears 1
Connections
Explored through
- Facilitated breathwork with supportive touch
Nev uses breathwork, grounding and body work, with supportive touch given with permission, to lower adrenaline and cortisol and bring clients out of functional freeze before deeper shadow…