Ian's term for getting stuck consuming self-help, which presumes you're broken and widens the chasm between where you are and where you want to be.
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If you get addicted to self-help you're going to look at the mirror every day and realize you're not good enough.
- Self-help can widen the gap it means to close
Even a book telling you it's okay not to be enough creates a new struggle to feel okay; self-help is a tool, but stuck in it you keep measuring the chasm between where you are and where you…