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Walls crumble and empires fall... the rotting nations drop off from time's bough, and only the things the dreamers make live on.
Most men die at 30 but they're not buried till they're 80.
To me literature is a tonic for empathy. It's something that you can take and all of a sudden feel in ways that you weren't able to feel before.
If you put yourself in that same lens, if someone wrote a story about you, you'd probably be a lot more empathetic towards it.
If you get addicted to self-help you're going to look at the mirror every day and realize you're not good enough.
You don't need more podcasts, you don't need more books, you don't need more strategy. What you need is compassion for yourself.