Instead of dressing attraction up as 'I love you', say honestly what you want. Sheela says honesty is easy for her because she was raised on it, and asks whether a relationship without honesty is worth having.
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More practices from this episode
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Don't envy meditators or follow spiritual fashion. Take care of your own responsibilities and the desires you need to fulfill, don't compare yourself to others, and let spiritual people 'be…
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When painful events come, accept them graciously, let thoughts and feelings arrive and leave on their own, and keep love where it belongs, in your heart.
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Don't be possessive and don't set unequal rules. Give both partners full freedom if both want it, schedule time together openly, and end it if jealousy takes over, rather than negotiating…
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On summer nights Sheela's father had the family sleep outside in the garden and helped the children find a new star in the sky every day. She remembers it as teaching delivered through love…
